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When people go shopping for groceries they make a lot of bad decisions that lead to unhealthy purchases.
The 3 main contributing factors to these regretful choices are:
This may help!
I just learned about a great app that people can use when they go shopping. What it does, is scan your food choice and gives you detailed information about the ingredients and nutritional value. It gives each product a health grade and also recommends healthier choices if relevant. To learn more about this free app and to download it, go to: