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Posted by: Scott Stewart, MSAc., Dipl.Ac., LAc.
. . . is one of my favorite summertime drinks to cool off with; and it's super easy to make!
Just chop - up a cucumber and throw it into a quart jar or a pitcher with some mint leaves, shake it up and stick it in the fridge overnight.
The next day you shake / stir - it again and enjoy!
Related article: 5 Cooling Foods to Boost your Health This Summer